You are worth it.
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you think, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Katy Moore
Fitness Coach
My journey into fitness was sparked by a heartbreaking breakup, leading me to seek validation through competing in a figure bodybuilding event for a "revenge body." However, I quickly learned that bodybuilding prioritizes vanity over health and well-being, resulting in a painful journey filled with health issues. This realization guided me towards Brazilian jiu-jitsu, a sport that not only captured my heart but also introduced me to a more fulfilling and authentic path in the realm of true health and fitness. Juggling the responsibilities of motherhood, I navigated the challenges of postpartum recovery while striving to regain my competitive edge. If I could conquer these obstacles, so can you! No matter your aspirations, always remember that the ability to achieve them resides within you. Throughout my own personal fitness journey, I have explored diverse challenges, experimented with various diets, and honed my expertise in achieving sustainable results. Having lost over 70 pounds myself, I understand firsthand the struggles and triumphs that come with transforming one's body and mindset. My approach to coaching goes beyond physical transformations; it delves into the core of each individual, focusing on connecting the mind, body, and soul. I firmly believe that lasting change originates from within, and I am committed to helping my clients unlock their full potential and maintain their progress long after completing a challenge or program. We are training for life here. As your coach, I offer relentless accountability, unwavering support, and a wealth of knowledge gained from my own fitness journey. Together, we will work towards elevating your fitness goals, fostering continuous growth, and ultimately becoming the best version of yourself. Join me on this transformative journey, where sustainable results, self-discovery, and unwavering dedication pave the way to a healthier, stronger, and more empowered you. No matter your goal, we can do it! I am here to plan the path forward, speak life over you, and help you execute to a successful completion.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.