Katy Moore

Fitness Coach

My journey into fitness was sparked by a heartbreaking breakup, leading me to seek validation through competing in a figure bodybuilding event for a "revenge body." However, I quickly learned that bodybuilding prioritizes vanity over health and well-being, resulting in a painful journey filled with health issues. This realization guided me towards Brazilian jiu-jitsu, a sport that not only captured my heart but also introduced me to a more fulfilling and authentic path in the realm of true health and fitness. Juggling the responsibilities of motherhood, I navigated the challenges of postpartum recovery while striving to regain my competitive edge. If I could conquer these obstacles, so can you! No matter your aspirations, always remember that the ability to achieve them resides within you. Throughout my own personal fitness journey, I have explored diverse challenges, experimented with various diets, and honed my expertise in achieving sustainable results. Having lost over 70 pounds myself, I understand firsthand the struggles and triumphs that come with transforming one's body and mindset. My approach to coaching goes beyond physical transformations; it delves into the core of each individual, focusing on connecting the mind, body, and soul. I firmly believe that lasting change originates from within, and I am committed to helping my clients unlock their full potential and maintain their progress long after completing a challenge or program. We are training for life here. As your coach, I offer relentless accountability, unwavering support, and a wealth of knowledge gained from my own fitness journey. Together, we will work towards elevating your fitness goals, fostering continuous growth, and ultimately becoming the best version of yourself. Join me on this transformative journey, where sustainable results, self-discovery, and unwavering dedication pave the way to a healthier, stronger, and more empowered you. No matter your goal, we can do it! I am here to plan the path forward, speak life over you, and help you execute to a successful completion.